Lifestyle & Leisure — Wellness

Have you ever felt a shift in your mood and energy when listening to your favorite song? I know I have and that's because music is more than just a source of entertainment. It's also a tool that people turn to fulfill routines such as workouts, workdays, or even to cope with challenging moments. Try a free trial of Amazon Music Unlimited and access ad-free tracks, curated mood playlists, and exclusive audio content.

Keep reading to learn why music tends to motivate us and what you can do to...